INGREDIENTS
• 1 (15 ounce) can garbanzo beans, drained
• 1 (4 ounce) jar roasted red peppers (or 2 roasted bell peppers)
• 3 tablespoons lemon juice
• 1 1/2 tablespoons tahini
• 2 clove garlic, minced
• 1/2 teaspoon ground cumin
• 1 1/4 teaspoon cayenne pepper
• 1/4 teaspoon salt
• 1 tablespoon chopped fresh parsley
1. In an electric blender or food processor, puree the chickpeas, red peppers, lemon juice, tahini, garlic, cumin, cayenne, and salt. Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses. Transfer to a serving bowl and refrigerate for at least 1 hour. (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.)
2. Sprinkle the hummus with the chopped parsley before serving.
(Original recipe calls for 1/4 tsp. cayenne, and 1 clove garlic, but I like mt hummus a bit more spicy. If you don't, reduce the pepper by that amount. I also roasted my own red peppers (Place 2 red peppers on broiling pan and broil on all sides until black. Place in cold water until cool and then peel off skin and remove seeds/core).You can also buy a bag of garbanzo beans (In the dried beans section) and cook according to pkg directions. You should have enough beans to create 3-4 batches of hummus!
Serve w/ pita bread, pita chips, cucumbers, fresh bell peppers, or whatever else you can think of!
Showing posts with label Appetizer. Show all posts
Showing posts with label Appetizer. Show all posts
Wednesday, January 28, 2009
Thursday, April 19, 2007
Chicken Salad
2 Chicken Breasts fully cooked (I just boil mine)
2 Stalks Celery
1 Apple (I prefer Pink Lady apples because they are sweet)
1/4-1/3 of a Large Onion (Red)
1/2 - 1 C. chopped Walnuts (Optional)
1/2 C. Craisins
Lite Mayonnaise to moisten
Chop up Chicken to desired consistency (I use a food processor).
Chop up Apple, Onion, then Celery and add to chicken
Add chopped Walnuts and Craisins
Mix together
Add Mayo to moisten.
2 Stalks Celery
1 Apple (I prefer Pink Lady apples because they are sweet)
1/4-1/3 of a Large Onion (Red)
1/2 - 1 C. chopped Walnuts (Optional)
1/2 C. Craisins
Lite Mayonnaise to moisten
Chop up Chicken to desired consistency (I use a food processor).
Chop up Apple, Onion, then Celery and add to chicken
Add chopped Walnuts and Craisins
Mix together
Add Mayo to moisten.
Tastes best when refrigerated overnight.
My only friend in Virginia shared this recipe with me and then I changed it up a bit to suit my own tastes. :) I like to spread mine over toasted bread with a slice of colby/jack cheese, lettuce and tomato.
You can also spread over crackers as an appetizer. Yum!
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